Events for 2018
For the month of October Kate and I are offering this wellness package to support your lymphatic system!!
30 min sauna and 60 min deep tissue massage for $110! Email or call us to make an appointment !
*Offer only good for the month of October*
Join us !!!!
Thursday October 25th @ 6:00- 8:00pm
for a night of celebrating Sunshine Kate and Mudita’s collaboration!
*mini facial cupping sessions
*super food mocktails
Bring a friend or swing by after work!
Hope to see you there!
(2116 Sunset ave, Wanamassa)
In this workshop we will dive deeper into the practice of Jivamukti Yoga .In this 2 hour practice you will come to understand the foundations of the Jivamukti Yoga method : Ahimsa; non harming, Nada; yoga of sound, Bhakti; devotion, Shastra;scriptural study, and Dhyana;connection to the eternal unchanging reality within. You will be led through a strong but nourishing vinyasa yoga sequence, Pranayama (breath work), and meditation. Join Brie, 300 hr certified Jivamukti Yoga teacher, for an inspiring afternoon!
**A little experience practicing yoga is suggested**
Where: Lovelight on main, forked river, nj
date: Sunday, August 5th
investment: $25 per person
*Sign up on your mind body app*
THAI MASSAGE AND YIN WORKSHop
Bring a lover ,a friend..or just yourself!!! for a self care day learning simple yet effective Thai massage techniques that help relieve tension and stress that may be built up in the body. Thai's believe that when energy is trapped in the body that's when pain and dis-ease rises to the surface. Bringing pressure to the energy lines and points of the body help to unblock this stuck energy. This will be followed by a nourishing yin/restorative practice that will leave you feeling relaxed and blissed out!
no yoga or massage experience required. Beginners encouraged to come!!