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::::::Transform & empower your life::::::

Join Marissa Montefreddi & Brie Jacobs for a 200 hr yoga alliance certified teacher training starting

May 2019!

This foundational training is designed for aspiring yoga teachers as well as the committed practitioner who simply want to deepen their own practice by exploring the ancient teachings of hatha yoga.

This comprehensive training will provide you with the necessary skill set to enhance yourself as a yoga practitioner & become a skilled yoga teacher by diving into:

-meditation & pranayama (breathing practices)

- yoga philosophy & sacred texts

-safe & Intelligent sequencing

-Proper alignment

- hands on adjustments & correct use of props

-find your voice as a teacher


-intro to Sanskrit

-ethics, healthy boundaries & the business of yoga

-intro to the harmonium

-exploration of yin & restorative yoga

& so much more…..


-A Professional head shot & yoga Picture So you are prepared to start teaching right away

-free unlimited yoga at lovelight for the duration of the teacher training

Required books for the training :



Dates & Times

The training will be:

Fridays: 6pm-9pm

Saturdays: 9am-8pm

Sundays: 10:15am-6:45pm

May: 3rd-5th , 10th-12th & 31st - June 2nd

June: 28th-30th

July : 26th-28th

august :23rd-25th

September :27th-29th

October :4th-6th

*dates and times are subject to change if unforeseen circumstances arise.

:::::Self Investment:::::

To hold your spot and secure early bird pricing, a non-refundable deposit of $500 is due at the time of application & full payment is required by the first day of training.

*Make your deposit Before march 15th $3000

*$3300 After March 15th, 2019

Meet your Teachers

Marissa montefreddi

:::500 HR Dharma Mittra Yoga teacher:::

Once working in a 9-5 career, Marissa chose to leave it behind to focus on her own personal yoga practice, without the intention of becoming a yoga teacher. Immediately after receiving her 200 RYT she began teaching, wanting to bring the peace and clarity she felt from her yoga practice to others. A few years later she went on to receive her 500 RYT through Sri Dharma Mittra, her practice and teachings then began to evolve into a deeper more spiritual practice. She is forever grateful to share Sri Dharma Mittra's physical and spiritual teachings with others.

"Everything is perfect, that is the beauty of yoga; to bring our consciousness to this level." Sri Dharma Mittra

Brie Jacobs

::: 300 hr Jivamukti & Yin Yoga teacher :::

~Creator of Mudita Thai Bodywork of Wanamassa & a sought out Jivamukti / Yin yoga teacher in the Monmouth County area, Brie brings a therapeutic vibe to her yoga classes. At the core of her teaching, there is a strong, yet nourishing vinyasa element, proper alignment cues to keep you safe and facilitate longevity in your practice, all the while providing hands on adjustments throughout the class. Her classes are accompanied by the harmonium & chanting mantras to set the tone, bringing you into your body…keeping you with your experience. 

“ Yoga is not for people who want to stay the same” -David Life