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Free yoga class and info session about 200hr YTT

  • Lovelight on main 725 s main st forked river, nj, 08731 usa (map)

Join Brie at Lovelight on Main in Forked River for a free yoga class! Info session to follow about the 200hr Yoga Teacher Training that will be starting March 2019 at Lovelight.

::::::Transform & empower your life::::::

Join Marissa Montefreddi & Brie Jacobs for a 200 hr yoga alliance certified teacher training starting March 2019!

This foundational training is designed for aspiring yoga teachers as well as the committed practitioner who simply want to deepen their own practice by exploring the ancient teachings of Hatha Yoga.

This comprehensive training will provide you with the necessary skill set to enhance yourself as a yoga practitioner & become a skilled yoga teacher by diving into:

-Meditation & pranayama

- Yoga philosophy & sacred texts

-Safe & Intelligent sequencing

-Proper alignment

- Hands on adjustments & correct use of props

-Find your voice as a teacher

-Functional anatomy

-Intro to Sanskrit

-Ethics, healthy boundaries & the business of yoga

-Intro to the harmonium

-Exploration of yin & restorative yoga

& so much more…..

::::Bonuses::::

-A Professional head shot & yoga Picture So you are prepared to start teaching right away

-Free unlimited yoga at Lovelight for the duration of the teacher training

Earlier Event: January 13
Jivamukti Open
Later Event: January 15
Spiritual Warrior