In this workshop we will dive deeper into the practice of Jivamukti Yoga .In this 2 hour practice you will come to understand the foundations of the Jivamukti Yoga method : Ahimsa; non harming, Nada; yoga of sound, Bhakti; devotion, Shastra;scriptural study, and Dhyana;connection to the eternal unchanging reality within. You will be led through a strong but nourishing vinyasa yoga sequence, Pranayama (breath work), and meditation. Join Brie, 300 hr certified Jivamukti Yoga teacher, for an inspiring afternoon!
**A little experience practicing yoga is suggested**
Where: Lovelight on main, forked river, nj
date: Sunday, August 5th
investment: $25 per person
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